How to Choose a Mattress That Is Just Perfect for You

Sleep is a necessary function that recharges our body and mind. Yet, the importance of understanding how to choose a mattress is often overlooked.

While a new bed can indeed be quite expensive, it’s a worthwhile investment that can improve your sleep, and therefore your health.

Difference Between Mattress Types

If you’ve already started your search for a new bed, you’ve undoubtedly realized that there are a lot of options. It’s best to begin by narrowing it down to a specific type. Nearly every mattress falls into one of these five categories:

  • foam
  • hybrid
  • airbed
  • latex
  • innerspring

The most well-known are innerspring, which were once the standard. However, lately, several other mattress types have grown in popularity.

These more modern mattress varieties have come to prominence mainly because of the materials from which they are constructed. Furthermore, with the expansion of the online mattress market, they’ve also become more affordable and accessible.

Knowing the fundamentals of each design will help you continue your quest of learning how to choose a mattress type to get the sleep you so desperately need.

Foam

These mattresses don’t have coils. They’re entirely constructed of foam. They offer:

  • above-average body contouring
  • pressure relief
  • motion isolation

Therefore, they’re ideal for side sleepers and couples. The most utilized material in these types of mattresses is memory foam.

Hybrid

Hybrid mattresses include two main components: a foam comfort system with an innerspring support core. The layers are commonly made up of latex, foam, and occasionally a shorter coil layer (micro-coils).

Some consider hybrids the best types of mattresses, as they offer a combination of low-heat retention, bounce, and contouring. Depending on how they’re constructed, they’re suitable for any sleeping position.

Latex

Latex is a form of rubber. This mattress can be made with different types of latex, such as blended, synthetic, or natural. Furthermore, these beds can be made using only latex, other foams, or latex foam layers over top of supportive coils.

The key features of these mattresses are:

  • superior responsiveness
  • durability
  • modest contouring

Moreover, these mattresses are beloved among environmentally conscious consumers because a natural latex bed is long-lasting and eco-friendly.

Innerspring

An innerspring mattress is made up of a coil-based support system along with a few more layers. However, while making a mattress type comparison, we found that although the innerspring can provide some support, pressure relief is lacking compared to the foam variety.

Furthermore, their motion isolation is also limited, and their sleeping surface is bouncy. Innerspring mattresses are more popular among budget customers due to their often lower prices.

Airbed

This mattress’s support core consists of air chambers that can be inflated or deflated by its built-in pump at the push of a button. Therefore, you can adjust the firmness of either side of the bed simply by using a remote control or your smartphone.

All in all, an airbed is rather appealing to couples who each enjoy different mattress comfort types.

Waterbed

A solid foam or wooden frame houses this water-filled “mattress.”  Waterbeds can heat or cool the water to your preferred temperature, and they’re more bouncy yet softer than a traditional mattress. However, they tend to lack sufficient support.

Do you want to know how to choose a mattress to help with body aches and pains? If so, please remember that waterbeds can provide significant benefits for lower back pain than a hard mattress, but not as much as a foam mattress.

Also, keep in mind that waterbeds require frequent maintenance and patching because they can easily be punctured and are known to leak.

Mattress Firmness

A mattress’s firmness refers to how soft or hard it feels. We’ll use a  mattress firmness scale from one to ten to compare options. The chart below will reveal the feel of each bed and which type of sleeper will find it most suitable.

While the mattress firmness chart shows which weight and type of sleeper may best interact with each option, keep in mind that It is a matter of personal preference when it comes to comfort.

For instance, some people enjoy a firmer or softer mattress. At the same time, some sleepers may be influenced by other factors, such as hip or back trouble.

When considering mattress comfort levels and which firmness level is suitable, there are several things you can do to determine which type is for you.

First, think about your sleeping position and weight. Then consider whether you’ve ever found yourself wanting a firmer or softer mattress when sleeping on your existing bed.

Lastly, you can go to a nearby mattress store and test different types of mattress firmness out for yourself. We recommend that you lay on each bed for 10-15 minutes to get a true sense of how comfy it is.

How to Choose a Mattress Considering Sleeping Positions

It’s important to consider what position you’re in when you first lay down to go to sleep, as well as how you’re positioned when you wake up.

These habits can give you valuable information about how to shop for a mattress. Depending on your sleeping posture, different body parts require extra support to preserve spinal alignment.

As a result, learning what mattress to buy to fit your sleeping posture can help improve comfort and reduce aches and pains.

Back Sleepers

The base of the spine of people who sleep on their backs is put under the most tension. When a mattress is overly soft, the torso sinks into the bed more than the lower body and upper back, causing a U-shape that can cause discomfort.

At the same time, an overly firm mattress will not accurately support the slight curve of the lower back. So, if you are interested in some tips for buying a new mattress, remember that a medium-firm to firm mattress with modest to medium contouring is recommended for back sleepers.

Side Sleepers

Side sleepers have strong pressure points in the areas of the body that are the widest, such as the hips and shoulders. If you sleep on a mattress that is too soft, those areas will be out of alignment with the other parts of your spine.

On the other hand, if the mattress is too firm, these points will likely be misaligned. Therefore, side sleepers interested in how to pick the right mattress should know that they will benefit from a bed that is medium-soft to medium-firm.

Stomach Sleepers

Stomach sleepers are similar to back sleepers in that they place the most strain on the lower back. So, if you’re a stomach sleeper and want to know how to choose a new mattress, remember that a firm mattress is the best choice for you.

Combination Sleepers

Combination sleepers are those that tend to move through multiple positions during the night. They should choose a mattress according to their preferred sleeping position.

If, by chance, they don’t have a preferred sleeping position, their best option is medium-firm. They should also search for a flexible mattress that allows for effortless bed mobility.

Mattress Pricing Guide

A comfortable bed is a crucial investment for your health and well-being. So, when considering how to shop for a mattress, the price is another important aspect to consider as it’s sure to be one of the most frequently used pieces of furniture in your house.

As many mattress comparison guides indicate, mattresses are available at many different prices, from low-cost models to six-figure designer ones. Aside from these exceptions, most mattresses cost between $700 and $3,000.

Every mattress construction comparison shows that brands with many features and supreme durability are usually more expensive. However, a more expensive mattress does not always equal a better one, which is excellent news for individuals on a tight budget.

Mattress prices are influenced by several factors, including the ones below.

Materials

Some materials, like latex, are more expensive. Furthermore, when making a mattress materials comparison, keep in mind that the use of hand-crafted, organic, high-end, or otherwise unique materials might raise a mattress’s price.

Construction Type

The manner in which a mattress is constructed has an impact on its cost. Generally speaking, thicker, more layered beds are more expensive.

Brand

As with most consumer products, companies that strive to be luxury brands charge extra, as do most consumer products.

The Place It’s Made

One thing is for sure! If a mattress is entirely constructed in Canada, it will likely cost more than those built overseas.

The Place It’s Sold

When thinking about how to select a cheaper mattress, it’s good to know that online purchases can save you money. But there are also excellent deals available at mattress stores, especially if you’re an experienced bargainer.

Furthermore, the prices represent the manufacturer’s suggested retail price or MSRP. Customers rarely pay that amount since there are so many deals, promotions, and discounts.

Although it can be costly, every guide to buying a mattress agrees that investing in a good quality bed that’s comfortable and durable is a worthwhile venture. A quality mattress will benefit your health and last longer, meaning you won’t have to buy another one for years.

Final Words on How to Shop for a Mattress 

Mattresses aren’t designed to last forever. So when you feel your quality of sleep starts to deteriorate, or your existing mattress is more than eight years old, it might be time to purchase a new one.

When it comes to what to look for in a good mattress, it’s imperative to find one that has the correct firmness and is made from the materials that best suit you. We hope that with the help of our mattress selection guide, you’re now inspired to find the mattress of your dreams.

FAQ

How do I choose the right mattress?

It takes time and effort to find the ideal mattress, but it is certainly well worth it. All of the mattress buying guidelines suggest you focus on what you need to feel comfortable for your specific body type. If you do so, you’ll find a mattress that is the perfect fit for you.

How firm should my mattress be?

The firmness of a mattress significantly impacts how comfortable or supported you feel while sleeping. Moreover, regarding how to choose mattress firmness, just remember that a rigid design is recommended for stomach and back sleepers, heavier people, hot sleepers, and those with mobility problems.

Most mattress softness guides claim that this type of firmness is ideal for side sleepers, individuals with back problems, those who want to sink into their mattresses, and couples.

What kind of mattress do I need depending on my sleeping position?

If you are a back sleeper, a firm foam or hybrid mattress is the best option for you. Side sleepers, on the other hand, need softer ones, like memory foam or pillow-top mattresses.

In contrast, stomach sleepers require a firm hybrid or foam construction. Finally, if you are a combination sleeper and wonder how to choose a mattress, keep in mind that a medium-firm mattress is your best bet.

After teaching for 8 years, Damjana found a new challenge — writing. With her academic background in the English language, doing research and writing is always fun and enjoyable. In her spare time, she loves binge-watching TV shows, especially crime documentaries, or spending time with her dogs.

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