Traditional manual toothbrushes are great for getting your teeth clean, but an electric toothbrush can do an even better job – if you know how to use it correctly.
In this blog post, we’re going to show you how to use an electric toothbrush so that you can enjoy a deeper clean and healthier teeth and gums.
Manual vs. Electric Toothbrush
There are many factors to consider when choosing a toothbrush, such as size, bristles, and ergonomics. But one of the most important choices consumers make these days is between manual and electric brushes.
Obviously, manual brushes are less expensive than electric ones. They also don’t require batteries or electricity to operate. However, manual brushes can be more difficult to effectively use, and if misused, they may not be as gentle on your gums as electric brushes.
Electric toothbrushes, on the other hand, are often more expensive, but they offer a number of advantages. They’re easier to use and can be more effective at removing plaque and bacteria. Some electric toothbrushes even have built-in timers to help you brush for the recommended two minutes.
Often, the main reason why you should brush with an electric toothbrush is precisely the time spent brushing. Many people don’t take the necessary time to take care of their oral hygiene, and that’s why an electric toothbrush comes in handy.
Why Use an Electric Toothbrush?
There are many reasons to use an electric toothbrush. Most of the time, electric toothbrushes can make thousands of strokes per minute, while the average person who brushes by hand can only make about 300 strokes per minute.
Here’s who can also benefit greatly from switching to an electric toothbrush:
- People with limited hand dexterity can find it difficult to brush properly with a manual toothbrush.
- Young children often do not have the coordination to effectively brush.
- People with braces may also benefit from an electric toothbrush. It can be challenging to reach all of the nooks and crannies around braces, but an electric toothbrush can ensure the teeth are properly cleaned as they use smaller heads.
- Those with dental tartar buildup can also benefit from using an electric toothbrush, as it can help remove plaque from hard-to-reach places.
Electric toothbrushes can also be more gentle on the gums than manual toothbrushes, making them a good choice for those with sensitive gums. Even if you use non-traditional dental aligners like NewSmile or something similar, a dental hygienist will still tell you to use an electric toothbrush.
Correctly Using Electric Toothbrushes
Since we made an electric toothbrush vs. a regular toothbrush comparison, it’s also important to mention how to use an electric toothbrush and brush your teeth properly.
First, you’ll want to make sure you have the right toothbrush head for your needs. If you have sensitive teeth, there are special heads with soft bristles designed to be extra gentle on your gums.
If you want a deep clean, there are also powerheads that spin faster and remove more plaque than regular heads. Once you’ve chosen the right bristle hardness for you, it’s time to start brushing!
You’ll need to charge your toothbrush. If you buy a rechargeable electric toothbrush, it will come with a charging dock that you can plug into the wall. Once it’s plugged in, put your toothbrush on the dock and let it charge for at least 24 hours, or the time specified in the instruction manual that comes with it, before using it.
This will ensure that your electric brush has a full charge and will be able to provide you with a good clean.
When it’s fully charged, you can start using the electric toothbrush. Wet your bristles and put some fluoride toothpaste on them. Start with the right amount of pressure. It’s tempting to go hard when using an electric toothbrush because it feels like it’s doing all the work for you but too much pressure can damage your gums and teeth.
The best way to find the right amount of pressure is to start slowly and increase it gradually until you find a comfortable level. Make sure to go over all the surfaces of your teeth, including the front surfaces, chewing surfaces, the back, behind your back teeth, and the roof of your mouth.
Pay special attention to your gum line. Your gum line is where your gums meet your teeth, and it’s important to apply gentle pressure along this area to avoid irritating your gums.
It’s also important to pay extra attention to this area when you use the electric toothbrush, as this area accumulates most of the food particles and causes plaque buildup. Consider flossing before starting to brush.
Use circular, back-and-forth, and up-and-down motions, and move the brush head slowly. Electric toothbrushes typically come with guidelines on how to move the brush across your teeth for the best results. Following these directions will help ensure that you’re getting a thorough cleaning.
Don’t forget about your tongue! Your tongue can harbour bacteria that will cause bad breath, and it’s important to brush or scrape it (using a tongue scraper) daily.
After two minutes, stop brushing and rinse your mouth to remove any remaining toothpaste from your teeth. Finally, rinse off your electric toothbrush properly, and put it back on the charging dock.
How To Take Care of Your Rechargeable Electric Toothbrush
Now that we’ve covered how to brush your teeth with an electric toothbrush, it’s important to consider proper storage.
When you are done using your toothbrush, store it in a dry place. It is important to keep the head of your brush clean, so be sure to rinse it off after each use. It would be best if you also replaced your brush head every three months or more often, if needed.
Clean your brush regularly, as most rechargeable electric toothbrushes can build bacteria if not properly maintained. You can clean it by running it under hot water, using vinegar, or a UV sanitizer.
If you experience any problems while brushing your teeth with an electric toothbrush, such as pain or bleeding, be sure to consult with a dentist or other medical professional.
Additionally, if you notice that the bristles on your brush are fraying, it is time to buy new brush heads.
How To Choose the Right Model for You
When it comes to electric toothbrushing, there are a few features that can significantly improve the process. For example, having an electric toothbrush with a timer ensures that you are brushing for the recommended two minutes.
Another handy feature to have is a pacer, which helps you to evenly distribute the brush strokes across all quadrants of your mouth.
Most rechargeable electric toothbrushes operate with pressure sensors to avoid damaging your gums. If you press hard with your brush, the sensor will warn you to loosen the pressure.
Battery life and a travel case are additional features that are important to consider before making a purchase. Finally, a smart app to track your habits can help you stay accountable, ensure that you are maintaining good oral hygiene, and improve your brushing technique.
With all of these features in mind, you surely can find the best electric toothbrush for your needs.
Electric Toothbrush and Teeth Whitening Kits
Is an electric toothbrush better to use with teeth whitening kits? Yes, most definitely. The toothbrush’s oscillating motion helps to loosen and remove surface stains, while the whitening gel penetrates deep into the enamel for long-lasting results.
When used together, an electric toothbrush and whitening kit can help you achieve professional-looking results from the comfort of your own home.
Closing Thoughts: Electric vs. Manual Toothbrush
Despite the higher rechargeable electric toothbrush costs, it’s a great investment for your oral health. They are easy to use, and can provide you with good overall oral health.
Follow these tips, and you’ll be on your way to enjoying a healthier mouth in no time!
How do you use an electric toothbrush correctly?
To use an electric toothbrush correctly, start by wetting your brush head and putting a pea-sized dab of toothpaste on the bristles. Then, place the brush against your teeth and let the brush do the work for you. Be sure to brush all surfaces of your teeth using gentle circular motions.
Finish by rinsing your mouth and brushing your toothbrush head with water.
Should I use an electric toothbrush?
If you have an opportunity to use an electric toothbrush, we recommend that you do so. They are easy to use and can provide you with good oral health. Just be sure to follow our guide on how to use an electric toothbrush to ensure the best results.
How long should you hold an electric toothbrush on each tooth?
You should hold the electric toothbrush against each tooth for at least three to five seconds.